Many of us seem to feel there’s not enough, at least occasionally. 
Eighteen months ago, my Mom passed away quite suddenly. Although she was over 80, losing her like that was a shock. Each one of us in the family has dealt with the ensuing grief in somewhat different ways. My Dad, for reasons I haven’t yet grasped, has withdrawn himself from me and my children. Presumably, separating himself from us is part of his grieving process. Nevertheless over the Christmas season I felt myself sinking into profound sadness , feeling that I’d lost both parents.
Now, a few weeks later, I’m feeling better… I’ve had a couple of lightbulb moments, and I’m reading a wonderfully timely book that’s helping me to put this into perspective.